Chicken Steak with Vegetables: Step-by-Step Recipe

Шаг 1

Preheat oven to 200°C. Wash the chicken breast and cut lengthwise into 4 steaks. Pound the steaks with a meat mallet, season with salt and pepper. Then press garlic through a garlic press and rub on both sides. Place the steaks in a baking dish.

Шаг 2

Let's prepare the vegetables. There are no strict proportions here - add more of what you like. I've indicated approximate amounts for each ingredient, but adjust to taste. Peel and grate the carrots on a medium grater. Finely chop the onion. Cut the bell pepper into small rectangles. Slice the zucchini into thin strips. Quarter the cherry tomatoes (regular tomatoes can be used instead).

Шаг 3

Mix all the chopped ingredients together. Add green beans to them. I used frozen ones, rinsed under cold water before adding.

Шаг 4

Lightly salt the vegetables, mix well and place on top of the chicken breast.

Шаг 5

Sprinkle everything with grated cheese and add a little water around the edges. Place in a preheated oven at 200°C and bake for about 40 minutes or until done. Enjoy your meal!