Steaming is the gentlest and healthiest method of cooking that preserves maximum vitamins and natural flavor of ingredients. This section contains recipes for steamed dishes. You will learn how to properly steam vegetables, fish, meat and desserts, what equipment is best to use (steamer, slow cooker or bamboo baskets). We will tell you about cooking times for different foods, spice combinations and serving steamed dishes. From delicate Chinese dim sum to diet cutlets - discover a healthy alternative to traditional frying and boiling!