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Pea Porridge

Pea Porridge

Pea Porridge

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Pea porridge is a nutritious dish rich in plant protein. Made from dried peas with onions, carrots and spices. Can be made more liquid or thick like puree. Traditional lean dish.

Carrot 1 piece
cream 11–22% fat 250 gram
dried peas 1300 gram
olive oil 50 milliliter
Onion 1 piece
Salt to taste
Sweet pepper 1 piece

Step 1

Step 1

Soak the peas for a few hours in warm water or overnight. Then drain the water and rinse the peas. Add 600 ml of water and bring to a boil, then reduce heat and simmer on low for 40 minutes.

Step 2

Step 2

The peas should be soft and the water reduced by half. If too much water remains, drain some. Blend the peas, add warm cream, bring to a boil again, reduce heat, season with salt and simmer for another 10 minutes.

Step 3

Step 3

Clean and wash the onion, carrot, and pepper. Grate the carrot and onion, dice the pepper. Fry in olive oil until the vegetables begin to release oil (for kids: just lightly stew).

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