What to cook?

Chicken breast salad: healthy and delicious

Chicken breast salad: healthy and delicious

Chicken breast salad: healthy and delicious

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Light and healthy salad with juicy chicken breast, fresh cucumbers, tomatoes, lettuce leaves and croutons. Dressed with yogurt-mustard sauce. Can add avocado or feta cheese for variety.

apples 2 piece
chicken fillet 200 gram
Chinese lettuce 300 gram
Dijon mustard 2 teaspoon
dried dill 1 teaspoon
Garlic 1 clove
Ground pepper 0.5 teaspoon
honey 15 gram
Lemon 0.5 piece
natural yogurt 125 milliliter
sea salt 0.75 teaspoon
Sweet pepper 1 piece
Vegetable oil 20 milliliter

Step 1

Step 1

Wash the lettuce thoroughly, dry it, and slice into thin strips.

Step 2

Step 2

Remove seeds from the pepper and cut into thin strips. Peel and core the apple, then also slice it into strips. Put everything in a bowl and drizzle with lemon juice to prevent browning.

Step 3

Step 3

Fry a crushed garlic clove in a bit of oil until golden, then remove it.

Step 4

Step 4

Fry the chicken strips in the garlic-infused oil, seasoning with salt and pepper. Don’t overcook—about 5 minutes on medium heat.

Step 5

Step 5

For the dressing, mix yogurt, salt, pepper, mustard, honey, and dill. Taste and adjust. Add the warm chicken to the salad and toss well.

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